Adult Education Calendar

Jewish Yoga

Calendar
Adult Education
Date
11.21.2017 9:30 am - 11:00 am

Description

Awaken with Yoga Tuesdays, 9:30-11:00am
Awaken with yoga poses that strengthen, stretch and balance your body and mind. Be inspired with Jewish teachings as they relate to yoga practices. Learn postures, breathing exercises, Hebrew chants and meditation. Suitable for all levels. (Participants should be able to transition easily from sitting on the floor to standing) Bring a yoga mat, towel and water bottle. With Sharon Epstein & Rabbi Tara Feldman

September 5, 12
October 17, 24, 31
November 7, 14, 21, 29
December 5,12, 19
Oneg Shabbat Room

Fee: $25 per class non member / $20 per class member

Find more information here: http://bit.ly/2jozxey