Awaken with Yoga Tuesdays, 9:30-11:00am
Awaken with yoga poses that strengthen, stretch and balance your body and mind. Be inspired with Jewish teachings as they relate to yoga practices. Learn postures, breathing exercises, Hebrew chants and meditation. Suitable for all levels. (Participants should be able to transition easily from sitting on the floor to standing) Bring a yoga mat, towel and water bottle. With Sharon Epstein & Rabbi Tara Feldman
January 2, 9, 16, 23, 30
February 6, 13, 20, 27
March 6, 13, 20, 27
Oneg Shabbat Room
Fee: $25 per class non member or $260 for full series
$20 per class member or $195 for full series
Please check back for registration information
